Keep the physical side of your relationship alive

 Keep the physical side of your relationship alive – and not just for joy and connection.

Sex and intimacy triggers all sorts of helpful endorphins and hormones in the body, is a good form of exercise and studies have found men with a high frequency of orgasms have a 50% reduction in mortality.

But make sure you take care of your sexual health and get tested for STIs before starting a new relationship.

Some of us make the mistake of thinking we no longer need to worry about safe sex as we get older, when pregnancy is not a concern. However, it’s a potentially deadly assumption. According to Age UK, there was a 13.9% increase in the rate of new sexually transmitted infections (STIs) in men aged 45 to 64 between 2014 and 2018.

The same period also saw diagnoses in the over-65s increase by almost a quarter in both genders.

Worryingly, HIV is on the rise in over-50s across Europe.

They are most likely to be infected by heterosexual intercourse and tend to have a more advanced disease when it is picked up, making it less treatable.

At the other end of the scale, sexual problems should not be dismissed as an inevitable part of the ageing process.

Loss of libido, erectile dysfunction and discomfort down below can easily be resolved so long as you can overcome your blushes.

For women, the changes and symptoms of the menopause can diminish their desires and make intercourse uncomfortable.

This is because falling oestrogen levels often cause vaginal dryness and, in some cases, a thinning of the vaginal wall, known as vaginal atrophy. If you suffer from any of the above symptoms, do seek help as medication is easily available to help get things functioning as they should again.

Don’t ignore your pelvic floor either. As both sexes age, these vital muscles supporting the bladder, bowel and uterus become weaker, causing issues with continence and reducing sexual pleasure.

Set aside a few minutes each day to exercise your pelvic floor – perhaps when you are boiling the kettle or brushing your teeth.

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Understanding Penile Implants For DIABETES PATIENTS

 Men who have diabetes are three times more likely to have erectile dysfunction (ED) than men who don’t, states Dr. J. Francois Eid, director and founder of Advanced Urological Care in New York City. As one of the most common causes of ED, diabetes is to blame in sufferers as much as 10 to 15 years earlier than in men without diabetes.

The main risk of penile implant surgery when performed by an experienced surgeon is infection, which has historically been very low, 1% , and is the same for men with or without diabetes. However, Dr. Eid’s innovative “No-Touch” surgical technique, which was developed over years of testing, combined with the use of antibiotics and antibiotic coated implants has caused penile implant infection rates to plummet to near zero.

Dr. Eid is a world-renowned surgeon and a foremost specialist in urological prosthetic reconstruction. Dr. Eid performs over 300 penile implants per year, the highest number of anyone in the world.

With the risk of infection near zero, Dr. Eid’s “No Touch” technique should allay any fears “There is absolutely no reason a diabetic patient should fear infection and deny themselves a healthy sex life with this technique,” states Eid.

Covid linked to impotence

 Covid symptoms can linger for months.

If this won’t get men vaccinated, nothing will: Scientists are examining whether one of the long-term symptoms of Covid is erectile dysfunction. The link has been reported by hundreds of doctors and scientists in Europe, North America, and elsewhere, with wildly varying estimates of how common it is, reports The New York Times. 

One study found that Covid boosted risk of erection problems by 20 percent; others suggested it made the onset of impotence much more likely. There are several possible explanations for the link. One is that the pandemic has led to a surge in anxiety and depression, which can make it harder for men to perform in the bedroom. 

Another is that Covid can deprive people of the ability to taste and smell, which plays an important role in sexual arousal. But a physiological cause is also possible—a reduction of blood supply to the penis. The coronavirus can damage blood vessels, preventing them from constricting and stretching. Such vascular problems often show up in the sex organs first, because the vessels there are much smaller than elsewhere in the body. 

Whatever the cause, health officials urge men suffering from erectile dysfunction to seek help, as it can become more difficult to treat over time. “If you’re having these problems, do not wait,” says Mike Hsieh, from the University of California, San Diego. “For the most part, we can get the guys’ sex lives back.”

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